• Health & Fitness

Products to help you achieve good health and balance, from dvds on the vigorous practices of karate, aikido and other martial arts, to guides on the gentler forms of yoga, tai chi and qigong. We’ve also included some plain fun fitness like belly dancing and the the latest hot fitness craze of bhangra workouts. Health aids like ginseng and books on macrobiotics are included.

By the way, not sure yoga is for you? Check out the free yoga video we have and see how you like it!

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The Art of Aikido -

The Art of Aikido -

$14.99

The Aikido Student Handbook: A Guide to the Philosophy, Spirit, Etiquette and Training Methods of Aikido

The Aikido Student Handbook: A Guide to the Philosophy, Spirit, Etiquette and Training Methods of Aikido

$10.25

The Art of Japanese Swordsmanship: A Manual of Eishin-Ryu Iaido

The Art of Japanese Swordsmanship: A Manual of Eishin-Ryu Iaido

$18.07

Takenouchi-Hangan-Ryu-Matsuno-Crandall Iaido Style Workbook Text (Volume 1)

Takenouchi-Hangan-Ryu-Matsuno-Crandall Iaido Style Workbook Text (Volume 1)

$19.95

Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting

Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting

$29.55

Thai Kickboxing For Beginners

Thai Kickboxing For Beginners

$16.80

Pocket Yoga: 52 Basic Asanas for Practice at Home or on the Road

Pocket Yoga: 52 Basic Asanas for Practice at Home or on the Road

$12.99

Yoga Asanas

Yoga Asanas

$7.00

The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit and English Edition)

The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit and English Edition)

$16.47

Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

$19.77

Micheline Berry`s Liquid Asana Vinyasa Flow Yoga: Beginners Flow (DVD)

Micheline Berry`s Liquid Asana Vinyasa Flow Yoga: Beginners Flow (DVD)

$13.36

Yoga Journal: Yoga Step by Step, Session 1 - Foundation Poses for Strength & Stamina -

Yoga Journal: Yoga Step by Step, Session 1 – Foundation Poses for Strength & Stamina -

$12.99

Yoga Journal: Yoga Step by Step, Session 2 - Bending & Twisting Poses for Flexibility -

Yoga Journal: Yoga Step by Step, Session 2 – Bending & Twisting Poses for Flexibility -

$12.99

Ashtanga Yoga: Introductory Poses - Master the Essentials -

Ashtanga Yoga: Introductory Poses – Master the Essentials -

$14.99

The Pocket Idiots Guide To 108 Yoga Poses

The Pocket Idiots Guide To 108 Yoga Poses

$11.40

Tai Chi Chuan

Tai Chi Chuan

$14.63

A.M and P.M Tai Chi (DVD)

A.M and P.M Tai Chi (DVD)

$11.87

The Complete Step-by-step Guide to Martial Arts, Tai Chi and Aikido (Hardcover)

The Complete Step-by-step Guide to Martial Arts, Tai Chi and Aikido (Hardcover)

$23.41

Tai Chi for Beginners (DVD)

Tai Chi for Beginners (DVD)

$7.91

Tai Chi Step-by-step (Hardcover)

Tai Chi Step-by-step (Hardcover)

$28.71

Classical Tai Chi Sword

Classical Tai Chi Sword

$13.75

Tai Chi Walking

Tai Chi Walking

$12.62

The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit and English Edition)

The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit and English Edition)

$16.47

The Tai Chi Handbook (Reinforced Hardcover)

The Tai Chi Handbook (Reinforced Hardcover)

$36.63

Qi Gong for Beginners

Qi Gong for Beginners

$9.58

The Alchemy of Qi Gong, Vol. 1: The Essential Health Practices -

The Alchemy of Qi Gong, Vol. 1: The Essential Health Practices -

$14.99

The Alchemy of Qi Gong, Vol. 3: Shaolin Alchemy - Energetic Integration Practices -

The Alchemy of Qi Gong, Vol. 3: Shaolin Alchemy – Energetic Integration Practices -

$14.99

Matthew Cohen: Qi Gong Fire and Water -

Matthew Cohen: Qi Gong Fire and Water -

$14.99

Getting Started with Qi Gong -

Getting Started with Qi Gong -

$14.99

Kendo: Elements, Rules, and Philosophy (Latitude 20 Book)

Kendo: Elements, Rules, and Philosophy (Latitude 20 Book)

$22.85

This is Kendo: The Art of Japanese Fencing

This is Kendo: The Art of Japanese Fencing

$13.91

The New Century Chinese-English Dictionary of Traditional Chinese Medicine

The New Century Chinese-English Dictionary of Traditional Chinese Medicine

$69.95

BOLLYWOOD DANCE WORKOUTS (3PC) -

BOLLYWOOD DANCE WORKOUTS (3PC) -

$29.99

[Bump]alicious Maternity Yoga Pants

[Bump]alicious Maternity Yoga Pants

$70.00

24/7 Comfort Apparel Women's Yoga Pants

24/7 Comfort Apparel Women’s Yoga Pants

$39.99

Ojai Clothing Women's Earth Tie-dye Yoga Top

Ojai Clothing Women’s Earth Tie-dye Yoga Top

$30.99

Los Angeles Pop Art Women's Yoga Long-sleeved Top

Los Angeles Pop Art Women’s Yoga Long-sleeved Top

$26.99

Earring Diva-Yoga Stand Jewelry Accessories

Earring Diva-Yoga Stand Jewelry Accessories

$7.00

Ojai Clothing Women's Blue Kiwi Tie-dye Yoga Top

Ojai Clothing Women’s Blue Kiwi Tie-dye Yoga Top

$31.99

Molly Fox: Yoga Sculpts -

Molly Fox: Yoga Sculpts -

$9.99

Iron Yoga -

Iron Yoga -

$12.99

Bollywood Dance Workout with Hemalayaa (DVD)

Bollywood Dance Workout with Hemalayaa (DVD)

$15.56

Ballroom Dancer, Vol. 9: Bollywood Dancing - Dolby

Ballroom Dancer, Vol. 9: Bollywood Dancing – Dolby

$8.99

Molly Fox Yoga [3 Pack] -

Molly Fox Yoga [3 Pack] -

$24.99

Between Heaven and Earth: A Guide to Chinese Medicine

Between Heaven and Earth: A Guide to Chinese Medicine

$12.24

American Apparel Women's Navy Cotton Spandex Jersey Yoga Pants (XXS)

American Apparel Women’s Navy Cotton Spandex Jersey Yoga Pants (XXS)

$10.49

It"s a Lot Like Dancing: An Aikido Journal

It"s a Lot Like Dancing: An Aikido Journal

$18.81

American Apparel Women's Royal Blue Cotton Spandex Jersey Straight Leg Yoga Pants

American Apparel Women’s Royal Blue Cotton Spandex Jersey Straight Leg Yoga Pants

$13.99

Internal Medicine of Traditional Chinese Medicine (Library of Traditional Chinese Medicine: Chinese/English edition) (Newly Compiled Practical English-Chinese Library of Traditional Chinese Medicine)

Internal Medicine of Traditional Chinese Medicine (Library of Traditional Chinese Medicine: Chinese/English edition) (Newly Compiled Practical English-Chinese Library of Traditional Chinese Medicine)

$42.95

Otorhinolaryngology of Traditional Chinese Medicine (Newly Compiled Practical English-Chinese Library of Traditional Chinese Medicine) (Newly Compiled. Medicine) (English and Chinese Edition)

Otorhinolaryngology of Traditional Chinese Medicine (Newly Compiled Practical English-Chinese Library of Traditional Chinese Medicine) (Newly Compiled. Medicine) (English and Chinese Edition)

$28.95

Typical TCM Therapy for Chronic Gastritis (An English-Chinese Guide to the Clinical Treatment of Common Diseases using Traditional Chinese Medicine)

Typical TCM Therapy for Chronic Gastritis (An English-Chinese Guide to the Clinical Treatment of Common Diseases using Traditional Chinese Medicine)

$13.95

Science of Prescriptions (Library of Traditional Chinese Medicine: Chinese/English edition)

Science of Prescriptions (Library of Traditional Chinese Medicine: Chinese/English edition)

$28.95

What to Do for Your Health Each Season: A Chinese Medicine Book

What to Do for Your Health Each Season: A Chinese Medicine Book

$19.99

Navigating the Channels of Traditional Chinese Medicine

Navigating the Channels of Traditional Chinese Medicine

$40.00

Return to Oneness with Spirit through Pan Gu Shen Gong: Heaven, Earth, Sun and Moon Qigong with the Classical Chinese Medicine based EFT Qi-Healer's Method for Personal Transformation and Healing

Return to Oneness with Spirit through Pan Gu Shen Gong: Heaven, Earth, Sun and Moon Qigong with the Classical Chinese Medicine based EFT Qi-Healer’s Method for Personal Transformation and Healing

$25.00

Muay Thai: Advanced Thai Kickboxing Techniques

Muay Thai: Advanced Thai Kickboxing Techniques

$14.81

Qi Gong for Long Life - Cleanse and Build Innner Qi (DVD)

Qi Gong for Long Life – Cleanse and Build Innner Qi (DVD)

$15.83

Develop Qi Strength & Power: Qi Gong for Long Life

Develop Qi Strength & Power: Qi Gong for Long Life

$14.00

Treasures of Tao: Feng Shui - Chinese Astrology - Qi Gong

Treasures of Tao: Feng Shui – Chinese Astrology – Qi Gong

$22.95

Shaolin Nei Jin Qi Gong: Ancient Healing in the Modern World

Shaolin Nei Jin Qi Gong: Ancient Healing in the Modern World

$14.95

Qi-Gong et Kuji-In (French Edition)

Qi-Gong et Kuji-In (French Edition)

$17.95

Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity

Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity

$19.95

Fundamentals of Formulas of Chinese Medicine (Clinical Essentials of Contemporary Series Chinese Medicine) (English and Chinese Edition)

Fundamentals of Formulas of Chinese Medicine (Clinical Essentials of Contemporary Series Chinese Medicine) (English and Chinese Edition)

$59.95

Thai Kickboxing For Beginners

Thai Kickboxing For Beginners

$18.95

Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting

Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting

$31.35

Muay Thai Kickboxing (Paperback)

Muay Thai Kickboxing (Paperback)

$43.74

Development of Formulas of Chinese Medicine (Clinical Essentials of Contemporary Series Chinese Medicine) (English and Chinese Edition)

Development of Formulas of Chinese Medicine (Clinical Essentials of Contemporary Series Chinese Medicine) (English and Chinese Edition)

$59.95

Tai Chi & Qi Gong Basics (DVD)

Tai Chi & Qi Gong Basics (DVD)

$10.88

La gimnasia de la gente feliz: Qi Gong

La gimnasia de la gente feliz: Qi Gong

$29.95

Qi-Gong and Kuji-In: A Practical Guide to An Oriental Esoteric Experience (Kuji-in Trilogy 1/3) (Kuji-in Trilogy)

Qi-Gong and Kuji-In: A Practical Guide to An Oriental Esoteric Experience (Kuji-in Trilogy 1/3) (Kuji-in Trilogy)

$17.95

Lee Holden: Qi Gong for Self-Healing - Widescreen

Lee Holden: Qi Gong for Self-Healing – Widescreen

$14.99

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